I should have taken a picture with all of the ingredients I put in the turkey burgers, but I didn't.
Start with lean ground turkey, I used about 1 1/2 pounds here. 1 whole egg to bind. Add a pound of fresh, roughly chopped mushrooms, a couple splashes of worcesteshire (sp?) sauce, a small handful of parmesan cheese, a big handful of chopped fresh baby spinach, salt and pepper, garlic, and if you like, onion to taste. I used some dehydrated onion. Form into fairly large patties. I got 10 out of this. Grill, using no fat. These cook pretty quick, so watch them. I served them on 1 slice of toasted dark rye bread, spread with fancy mustard and topped with another handful of fresh baby spinach. Steamed veg on the side. Delish! I haven't figured the WW value in points, but it is low. Probably 4 for the patty, and 1 for the bread. 1 point for your veg, as it has no fat on it, and so for 6 points, a very filling dinner.
4 hours ago