See you in a few days......
Bon Voyage!
8 hours ago
Thursday, May 12, 2011
Sweat
Yes, sweat. That is what I did. For one hour. For the first time in a very long time. I put on my workout clothes, and filled a gigantic cup of ice water, and went with my daughter to Jazzercise.
I have been going to Jazzercise for over 20 years, off and on. But I have not been for about 3 years now. Eri called me yesterday to let me know about a special they were having where you pay for one month, and get two. Plus, the afternoon instructor Kris, who I love, is recovering from a surgery and can only do low impact. So with my bad knee, I thought I would give it a try and just keep it to low impact. I dug out my sports bras, and shook out my yoga pants, and pulled on a nice tight knee brace, and off we went. It was so fun! Kris gave me such a warm welcome, and I loved movin' and groovin' to the music again. I sure hope my knee holds out, and even strengthens up as an added bonus. And just maybe.....the weight will come off faster now. Today I am sore, but not terribly. Tomorrow we leave for our weekender cruise where I will try not to over indulge. The weather is not supposed to be good, but we are still going to have a lot of fun. My son is going to be here to hold down the farm for us. I hope when we return I still have 6 healthy hens, a dog, a cat and a growing garden!!!!
See you in a few days......
Bon Voyage!
See you in a few days......
Bon Voyage!
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11 comments:
WOOO HOOO! Yay for sweating & yay for the cruise!
enjoy the cruise!!!!!!!!!!! and everything and everybody will be fine when you get back:)
I didn't realize that jazzercise was still around. I used to love to do those workouts! Have fun on your cruise!
Have a good time!!!
My aerobics instructor always tells me to do more yoga when I complain about my knee acting up (I got a little crazy in some bad shoes dancing at a wedding a few years ago and it's been temperamental every since).
Have a wonderful time! XO Liz
Have a great trip, Kris!
Great job going to jazzercise! Have a blast on your weekender cruise - take lots of pictures.
Good for you. Have a nice time on your cruise.
Have a fabulous time' Enjoy, enjoy, enjoy!
I used to go to jazzercize several years ago before I injured both my feet and had to stop. I am glad you are going again. I wish I could.... well.... maybe in time.
Have a great cruise. We love cruising. I've got a group going through Panama canal in Sept. on Celebrity leaving from San Diego. Why don't you join us? I would love to have you be apart of our group.... it is a good deal. I've got to be healed enough to lead my group by then. John and I are certified cruise directors.
Take picture to share with us. Have a great time. Hugs, Lura
Well..............tell us about it.Where did ya go and did ya have fun?? How was the weather?
It was beautiful in Salt Lake City. The day we were leaving it turned really cold. But of course it's cold here again too. When is Spring going to Spring??
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