Don't be so hard on yourself! Enjoy the process! You only live once! Well, remember it anyway! ;o) Who knows? lol Cheers!
Hang in there! It's not easy. But, do treat yourself from time to time, as life is too short.
well, the best thing to remember is everything in balance for your diet. deprivation leads to binging. and - so long as you have been eating right and exercising, i bet that 1 lb is muscle. remember muscle weighs more than fat so it's common to flip flop a little in the beginning (and even just straight up gain) so don't lose hope there!
Loving to bake like you do - and doing it so well makes it harder! I'm going to get the low fat Brownie mix today and try those muffins you talked about - they sounded good! It sure is harder to take it off than put it on! And a lot less fun!
Now you need to STOP showing all that yummy stuff Kris!! How dare you!!
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